Classes

“Awareness through Movement”

 

Tuesdays 5pm

Wednesdays 10am

Thursdays 5pm

Fridays 10am

Make the impossible possible, the possible easy, the easy elegant.

Gentle, slow, controlled movement … find joy in movement again. Lessons as created by Dr Moshe Feldenkrais are elegant examples of learning experiences that are optimally constructed to improve motor performance. 

The aim is to move with minimum effort and maximum efficiency, not through muscular strength, but through increased consciousness of how movement works.

Classes are open to beginners, all ages and levels of ability.

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328 Scottsdale Drive Varsity Lakes.

Cost $15/concessions also available.

60 mins in duration


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Emily Anderson. Gold Coast Feldenkrais Practitioner and Occupational Therapist. Google+

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